(Source: wrestlingisbest, via teamprotein)
(Source: tastefullyoffensive, via bebriiss)
OH MY FUCKING GOD…CT FLETCHER IS A BEARS FAN…BEAR FUCKING DOWNNNNNNNNNNN
Progress
#healthy #inspiration #inspirational #bodybuilding #fitspo #motivation #health #desire #fitblr #fit #gym #workout #running #muscle #fitness #run #body #me
(via teamprotein)
It’s leg day boys!!
#bodybuilding #motivation #fitness #workout #quotes
there you have it folks
(via mygamemyrules)
All you do is take one day at a time yea your going to mess up and eat a snickers or have a bowl of ice cream or have a big mac…we are human as long as you stick to it and NEVER give up you can never fail.
-Start weight; 310
-Start fat percentage; approx. 42%
-Current weight; 210
-Current fat percentage; approx. 17.9% (+/-)
-Height; 6’ 0”
-Start pant size; 50
-Current waist size; Between 34-36
-Amount of time to lose weight; Who cares how long it has takes, you will get there just stay motivated
-My strategy; Attempting to eat right, 85% percent of my workout has been from Strength training and 15% is from running so often. With strength training its a mental challenge cause you see big changes in the size of your body but the numbers on the scale drop very slowly and at times even climb, due to muscle mass!
Don’t give up guys you can pull through it!!
jshaw1990 does not exists anymore This is my new account, so follow me! my-life-my-weight-loss
(via my-life-my-weight-loss)
(via the-bulls)
att:
No Text is worth Dying For. It Can Wait.
Please join us, Verizon, Sprint, T-Mobile US, Inc. and more than 200 other organizations to stop texting while driving. Encourage everyone in your community to join the movement and take the pledge today to never text and drive at www.itcanwait.com.
(via brian-earl-spilner)
killa cam killing another tv show theme song
